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Build a dashboard from fitness metrics you choose
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Full sizeThe Outsiders is a fitness dashboard for reviewing recent workouts and recovery information from compatible devices. It puts trends beside the training log so you can look back at the sessions that contributed to a change.
Choose a few familiar workouts and compare the imported records against the source. Review the availability and meaning of each metric before using it to plan a routine. Treat the dashboard as a record alongside your observations. A few sessions are enough to see whether the graph gives you a useful account of the last week.
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